by JeffreyPrevite
Endurance events are increasingly becoming part of the athletic person’s dream. However, if you’re looking for an event that offers a challenge for all skill levels but the only competitor is yourself, then you should consider a Tough Mudder event. What Is...
by JeffreyPrevite
Regardless of your reasons for running an endurance event like a marathon, being well-prepared is of the utmost importance if you intend to finish. Continue reading to discover helpful tips, including information about the health benefits of running and how to train...
by JeffreyPrevite
One of the many things we can do for ourselves is to try and be better than we were yesterday. An easy way of accomplishing this is to treat our bodies like the powerful machines that they are. With this, we find great rewards while building confidence and...